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Moving mountains: rock-solid routine

Authors :
Mazzucchi, Steve
Wuebben, Joe
Berg, Michael
Source :
Joe Weider's Muscle & Fitness. September 2004, Vol. 65 Issue 9, p53, 4 p.
Publication Year :
2004

Abstract

ROCK STEADY TO PARAPHRASE THE ever-poetic Sir Mix-A-Lot, 'climbers got back'--more specifically, strong lats, rhomboids and middle traps, which are needed for the quick, powerful movements common to any elite-level [...]

Subjects

Subjects :
Methods
Health aspects
Mountaineers -- Health aspects -- Methods
Muscle strength -- Methods -- Health aspects
Weight training -- Methods -- Health aspects

Details

Language :
English
ISSN :
07445105
Volume :
65
Issue :
9
Database :
Gale General OneFile
Journal :
Joe Weider's Muscle & Fitness
Publication Type :
Periodical
Accession number :
edsgcl.120925030

Tools

Authors Abstract Subjects Details