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Target toning
- Source :
- Family Circle. Feb 18, 1992, Vol. 105 Issue 3, p78, 2 p.
- Publication Year :
- 1992
-
Abstract
- Women can eliminate bulges of fat by following a program of muscle-toning exercises to target fat in problem areas. These exercises work the muscle against the resistance provided by light weights. Sample warm up and cool down activities are described.
Details
- ISSN :
- 00147206
- Volume :
- 105
- Issue :
- 3
- Database :
- Gale General OneFile
- Journal :
- Family Circle
- Publication Type :
- Periodical
- Accession number :
- edsgcl.11839554