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Ask the sleep doc: does missing a lot of sleep--night after night--really make you gain weight? Or is that a myth?
- Source :
- Redbook. March, 2004, Vol. 202 Issue 3, p62, 1 p.
- Publication Year :
- 2004
-
Abstract
- It's true: Research Shows that skimping on sleep interferes with your body's ability to process carbohydrates, which can lead to elevated blood-sugar levels and an increased tendency to store calories […]
- Subjects :
- Weight gain -- Risk factors
Sleep deprivation -- Risk factors
Subjects
Details
- Language :
- English
- ISSN :
- 00342106
- Volume :
- 202
- Issue :
- 3
- Database :
- Gale General OneFile
- Journal :
- Redbook
- Publication Type :
- Periodical
- Accession number :
- edsgcl.113855583