Stop the Stinking Thinking : Shift Your Attitude and Regain Perspective

Being negative really takes extra energy, which you could otherwise be channeling into your favorite pursuits. Instead, learn to approach life with a positive, can-do attitude! Laura Stack, The Productivity Pro, will teach you how to cultivate tolerance instead of impatience; optimism rather than pessimism; and gratitude over an ungrateful spirit. To conquer your'stinking thinking,'you need to: • Stop negative thoughts in their tracks. • Create alternative mental pictures. • Understand what your anger is teaching you. • Douse the flames of emotionally charged situations. • Choose to be an optimist today. • Look within for the source of your frustration. You'll discover behavioral techniques to help you reverse low self-esteem and feelings of despair. You'll feel more in control of your emotions. And you'll find out how to spread positive energy and enthusiasm to everyone around you!