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Nancy Clark's Food Guide for Marathoners : Tips for Everyday Champions
- Publication Year :
- 2011
-
Abstract
- In this book Nancy Clark shows you how to complete an entre marathon with energy to spare by offering you the best advice on topics such as balancing carbohydrates, protein, and fat in your diet; choosing the best snacks; losing weight while staying energetic; and carbohydrating loading..
- Subjects :
- Runners (Sports)--Nutrition
Marathon running
Subjects
Details
- Language :
- English
- ISBNs :
- 9781841263229, 9781841267173, and 9781841267296
- Database :
- eBook Index
- Journal :
- Nancy Clark's Food Guide for Marathoners : Tips for Everyday Champions
- Publication Type :
- eBook
- Accession number :
- 392544