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Confidently Chill : An Anxiety Workbook for New Adults
- Publication Year :
- 2024
-
Abstract
- Confidently Chill is a groundbreaking two-book set comprising an evidence-based medical workbook and a captivating graphic novel.Delving into anxiety's societal, familial, and individual dimensions, this unique resource offers practical strategies rooted in empirical research, clinical methodologies, and psychological theory.Seamlessly blending medical expertise with award-winning artistry, Confidently Chill promises a holistic journey towards identity formation and lasting healing amidst today's unprecedented challenges.
- Subjects :
- Anxiety
Self-actualization (Psychology)
Calmness
Subjects
Details
- Language :
- English
- ISBNs :
- 9781032537771, 9781032537788, 9781003413547, 9781040108925, and 9781040108963
- Database :
- eBook Index
- Journal :
- Confidently Chill : An Anxiety Workbook for New Adults
- Publication Type :
- eBook
- Accession number :
- 3877212