Executive Brain Vitality : Achieving Optimal Brain Health and Maintenance: A Practical Manual

Executive Brain Vitality: Achieving Optimal Brain Health and Maintenance presents research on the effect of brain exercise as a preventative measure for neurodegenerative diseases and other conditions. This volume examines the neurological impact of such exercises from research to clinical application, offering up-to-date research and practical steps. The current book will be of interest to researchers in neurodegeneration and chronic disease as well as practitioners and clinicians interested in the preventative approach in medicine. - Discusses how to maintain and improve brain health - Includes how to mitigate chronic diseases - Provides practices for brain health and fitness - Suggests preventative exercises for neurodegenerative conditions