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Eco-Anxiety (and What to Do About It) : Practical Tips to Allay Your Fears and Live a More Environmentally Friendly Life
- Publication Year :
- 2020
-
Abstract
- Be kind to the planet, but most of all, be kind to yourself When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make a difference, this guide will ease your eco-anxiety and help you to live a more environmentally friendly life.
- Subjects :
- Climatic changes--Health aspects
Anxiety--Treatment
Subjects
Details
- Language :
- English
- ISBNs :
- 9781787836570, 9781800070363, 9781800070370, and 9781800070387
- Database :
- eBook Index
- Journal :
- Eco-Anxiety (and What to Do About It) : Practical Tips to Allay Your Fears and Live a More Environmentally Friendly Life
- Publication Type :
- eBook
- Accession number :
- 2701991