Iron status determined changes in health measures induced by nordic walking with time-restricted eating in older adults– a randomised trial

Abstract Background and aims This study evaluated whether stored iron determines the adaptive response induced by Nordic walking (NW) training combined with 10 hours’ time-restricted eating (TRE) in older adults. Trial design and methods Twenty-four participants underwent 12-week NW training supported by 10 h of TRE. The group was divided due to baseline ferritin concentration low