La Dieta y la Salud del Cerebro

Authors :: Wendy J Dahl
Alexa Barad
Pooja Tolani
Source :: EDIS, Vol 2018, Iss 2 (2018)
Publication Year :: 2018
Publisher :: The University of Florida George A. Smathers Libraries, 2018.
Abstract: Seguir una dieta saludable proporciona muchos beneficios a lo largo del ciclo de la vida. Mantener buenos hábitos de alimentación a medida que envejecemos puede ser especialmente útil para preservar la salud cognitiva―la capacidad de recordar, aprender y tomar decisiones. This is the Spanish-language version of FSHN17-9/FS304, Diet and Brain Health. This 4-page document provides tips for healthful eating that may help to maximize brain health in older adults. Written by Wendy J. Dahl and published by the UF/IFAS Department of Food Science and Human Nutrition, April 2018. http://edis.ifas.ufl.edu/fs307