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Effects of a Continuous and Periodic Aerobic Exercise Rehabilitation Program on Depression and Anxiety in Hypertension Patients
- Source :
- International Journal of Body, Mind and Culture, Pp 323-334 (2022)
- Publication Year :
- 2022
- Publisher :
- Vesnu Publications, 2022.
-
Abstract
- Background: Depression and anxiety can lead to a variety of diseases and increase the risk of developing hypertension (HTN). The current study was conducted with the aim to assess the effects of a continuous and periodic aerobic exercise rehabilitation program on depression and anxiety in patients with HTN. Methods: The research method was quasi-experimental and simple random sampling was used. The statistical population included 139 individuals. The selected 60 patients were divided into 2 groups, continuous and periodic aerobic exercise. These patients took part in the trial twice, 3 times a week, for 16 weeks. The Costello-Comrey‎ Anxiety and Depression Scales with acceptable validity and reliability were used to assess the subjects' anxiety and depression before and after the training. Data were analyzed using independent and paired t-test in SPSS statistical software. Additionally, ANCOVA was used to investigate depression and anxiety parameters in greater detail. Results: According to the t-test results, continuous and intermittent exercise programs significantly reduced the patient's anxiety and depression (P < 0.01). In contrast, the results of ANCOVA revealed no significant difference in anxiety and depression improvement between the 2 exercise groups (P > 0.05). Furthermore, in group A, the dissatisfaction component changed the most (16.4%), while the body factor changed the least (4.4%). In group B, the dissatisfaction component (16.7%) changed the most, while the behavioral factor (5.2%) changed the least. Conclusion: Both continuous and intermittent aerobic exercise programs can assist individuals with HTN in reducing anxiety and depression.
- Subjects :
- depression
anxiety
aerobic exercise
hypertension
Medicine (General)
R5-920
Subjects
Details
- Language :
- English
- ISSN :
- 23455802
- Database :
- Directory of Open Access Journals
- Journal :
- International Journal of Body, Mind and Culture
- Publication Type :
- Academic Journal
- Accession number :
- edsdoj.882017049e548f1a4f361178cf9a7ff
- Document Type :
- article
- Full Text :
- https://doi.org/10.22122/ijbmc.v9i4.404