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Nutrition for Health and Fitness: Fiber in Your Diet
- Source :
- EDIS, Vol 2018, Iss 2 (2018)
- Publication Year :
- 2018
- Publisher :
- The University of Florida George A. Smathers Libraries, 2018.
-
Abstract
- Whether you call it dietary fiber, fiber, or roughage, eating a diet rich in this food component is good for your health. This 8-page fact sheet provides tips on how to include foods with fiber in your diet. Written by Linda B. Bobroff, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised March 2018. http://edis.ifas.ufl.edu/he697
Details
- Language :
- English, Spanish; Castilian, Haitian; Haitian Creole
- ISSN :
- 25760009
- Volume :
- 2018
- Issue :
- 2
- Database :
- Directory of Open Access Journals
- Journal :
- EDIS
- Publication Type :
- Academic Journal
- Accession number :
- edsdoj.82b2408da78d4ef1904bb8762f1edd9a
- Document Type :
- article