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Nutrition for Health and Fitness: Fiber in Your Diet

Authors :
Linda B. Bobroff
Source :
EDIS, Vol 2018, Iss 2 (2018)
Publication Year :
2018
Publisher :
The University of Florida George A. Smathers Libraries, 2018.

Abstract

Whether you call it dietary fiber, fiber, or roughage, eating a diet rich in this food component is good for your health. This 8-page fact sheet provides tips on how to include foods with fiber in your diet. Written by Linda B. Bobroff, and published by the UF/IFAS Department of Family, Youth and Community Sciences, revised March 2018. http://edis.ifas.ufl.edu/he697

Details

Language :
English, Spanish; Castilian, Haitian; Haitian Creole
ISSN :
25760009
Volume :
2018
Issue :
2
Database :
Directory of Open Access Journals
Journal :
EDIS
Publication Type :
Academic Journal
Accession number :
edsdoj.82b2408da78d4ef1904bb8762f1edd9a
Document Type :
article