Sportkardiologie

Background: To counteract cardiovascular risk factors in childhood, the German Heart Foundation developed Skipping Hearts for schools: Aim of this rope skipping project is to promote physical activity by providing pleasure in exercise, which, in turn would improve physical performance. The current evaluation study investigated the effectiveness of this preventive measure. Methods: Using a pre-post-design, anthropometric characteristics, health parameters and motor skills of 1,493 elementary school children (9.030.65 years) were tested. 1,161 children received a one-stage (SHBasic: n=721) or two-stage training (SHChampion: n=440), 332 children served as controls. To score the project, all children and the coordinating teachers of the examined schools (n=24) were surveyed by means of questionnaires. Additionally, physical activity was measured by accelerometry (sub-sample: n=89).Results: Endurance, strength, coordination and shoulder mobility showed improvements in the students participating in Skipping Hearts compared to the control group (p