Stressors and coping mechanisms of divorced women

Background/Aim: The high divorce rate in Indonesia has an impact on the number of divorced women. In Indonesia, women with divorced status are still stigmatised, whereas the stigma and perception of divorced women in the community are still skewed. The formation of a negative stigma from the community makes women who experience divorce face many problems that can increase stress and make women psychologically disturbed. To overcome the conflict experienced, individuals have a coping mechanism as a way to defend themselves against changes that occur both within themselves and from outside themselves. The purpose of this study was to explore the sources of stress and coping mechanisms for stress in divorced women in Cirebon Regency, West Java, Indonesia. Methods: This research was qualitative research with a phenomenological approach. The research participants amounted to 8 women with a divorce status of less than 2 months who experienced mild and moderate stress in dealing with the new status of divorce in Cirebon Regency. The selection of research participants used a convenience sampling technique. Data collection methods using in-depth interview techniques and administering questionnaires perceived stress scale (PSS) to determine a person's level of psychological stress. Data analysis in this study used the Colaizzi method. This study identified two themes, namely the sources of stress of divorced women and coping mechanisms for stress built in divorced women. Results: Sources of stress included social status, negative stigma from society, the process of raising children without a husband, economic factors , fear of facing life in the future and relationships with ex-husbands and their families. These various stresses did not prevent divorced women from continuing their life process. This was because of the coping mechanisms made by divorced women so that the stress they experience did not harm their lives. These coping mechanisms included self-management, enjoying the process, diverting problems, telling other people about problems , strengthening spirituality and self-reflection. Conclusion: Divorced women struggle with numerous stressors. It is necessary to strengthen positive coping mechanisms and to overcome stigmas and prejudices in society towards divorced women.