Saturation of magnetised plasma turbulence by propagating zonal flows

Strongly driven ion-scale turbulence in tokamak plasmas is shown to be regulated by a new propagating zonal flow mode, the toroidal secondary, which is nonlinearly supported by the turbulence. The mode grows and propagates due to the combined effects of zonal flow shearing and advection by the magnetic drift. Above a threshold in the turbulence level, small-scale toroidal secondary modes become unstable and shear apart turbulent eddies, forcing the turbulence level to remain near the threshold. By including the new zonal flow physics into a theory of turbulence saturation based on the critical balance conjecture, scaling laws for the turbulent heat flux, fluctuation spectra, and zonal flow amplitude are derived and shown to be satisfied in nonlinear gyrokinetic simulations.