Influ??ncia de um modelo de periodiza????o n??o linear nas componentes da for??a muscular, capacidade funcional e qualidade de vida de idosas

Submitted by LUHAN AMMY ANDRADE PICAN??O (andrad.luhan@gmail.com) on 2019-08-19T20:28:29Z No. of bitstreams: 4 Disserta????o__Luhan_Ammy_Andrade_Pican??o.pdf: 1424370 bytes, checksum: e3a8b98b8153824e54980ff2db8b6932 (MD5) Encaminhamento reposit??rio.pdf: 577122 bytes, checksum: 02b824ef8dcba6a9eb1cc67d7b968e1e (MD5) ata defesa_luhan.pdf: 276409 bytes, checksum: 4789027ef845d7eb846dc18b37ca47c1 (MD5) license_rdf: 0 bytes, checksum: d41d8cd98f00b204e9800998ecf8427e (MD5) Approved for entry into archive by Ci??ncias da Sa??de Mestrado (ppgmcsaude@ufam.edu.br) on 2019-08-20T13:40:10Z (GMT) No. of bitstreams: 4 Disserta????o__Luhan_Ammy_Andrade_Pican??o.pdf: 1424370 bytes, checksum: e3a8b98b8153824e54980ff2db8b6932 (MD5) Encaminhamento reposit??rio.pdf: 577122 bytes, checksum: 02b824ef8dcba6a9eb1cc67d7b968e1e (MD5) ata defesa_luhan.pdf: 276409 bytes, checksum: 4789027ef845d7eb846dc18b37ca47c1 (MD5) license_rdf: 0 bytes, checksum: d41d8cd98f00b204e9800998ecf8427e (MD5) Approved for entry into archive by Divis??o de Documenta????o/BC Biblioteca Central (ddbc@ufam.edu.br) on 2019-08-21T14:53:08Z (GMT) No. of bitstreams: 4 Disserta????o__Luhan_Ammy_Andrade_Pican??o.pdf: 1424370 bytes, checksum: e3a8b98b8153824e54980ff2db8b6932 (MD5) Encaminhamento reposit??rio.pdf: 577122 bytes, checksum: 02b824ef8dcba6a9eb1cc67d7b968e1e (MD5) ata defesa_luhan.pdf: 276409 bytes, checksum: 4789027ef845d7eb846dc18b37ca47c1 (MD5) license_rdf: 0 bytes, checksum: d41d8cd98f00b204e9800998ecf8427e (MD5) Made available in DSpace on 2019-08-21T14:53:08Z (GMT). No. of bitstreams: 4 Disserta????o__Luhan_Ammy_Andrade_Pican??o.pdf: 1424370 bytes, checksum: e3a8b98b8153824e54980ff2db8b6932 (MD5) Encaminhamento reposit??rio.pdf: 577122 bytes, checksum: 02b824ef8dcba6a9eb1cc67d7b968e1e (MD5) ata defesa_luhan.pdf: 276409 bytes, checksum: 4789027ef845d7eb846dc18b37ca47c1 (MD5) license_rdf: 0 bytes, checksum: d41d8cd98f00b204e9800998ecf8427e (MD5) Previous issue date: 2019-07-05 CAPES - Coordena????o de Aperfei??oamento de Pessoal de N??vel Superior 92981028377 The changes resulting from aging lead to impairment of the neuromuscular system, progressively affecting muscle strength, functional capacity and quality of life. In order to reduce these losses, strength training (ST) is a widely used method in the elderly population to mitigate the effects of aging. Thus, the aim of this study was to investigate the influence of a nonlinear periodization model on the components of muscle strength, functional capacity and quality of life of elderly women. Thus, the study was characterized as quantitative, applied, quasi-experimental and blind-controlled. Subjects were tested before the intervention and after a 12-week intervention period for the following measures: Body composition assessment by air displacement plestimography (PDA) for characterization; 10-RM Muscular Endurance Test in squats and deadlifts; Localized Muscular Resistance Test (RML) by the measure stand and sit in 30s; Isokinetic Dynamometer Muscle Strength Test for knee joint at 60?? / s and 120?? / s in CON / COM relations; Functional Ability Test - up and down stairs and Time up Go (TUG); Quality of Life Assessment by Medical Outcomes Short-Form Health Survey (SF-36). All comparisons were made by a mixed-model analysis for repeated measures (time x group) with Bonferroni post-hoc (p