Literature review of the concept of active lifestyle

This work will give us a closer look at active and healthy lifestyle in complex. We will find out what does specific authors imagine under this term and if there even exists definition to explain concept of active lifestyle. Furthermore we will focus on individual components of active lifestyle, including those that are part of it and how to proceed with them to fit conditions of active lifestyle. This work also includes current lifestyle of population showing us why is it so important to live active life. A goal of the bachelor's thesis is to summarize information about active lifestyle and explain its benefits for human organism.