Verification Using Healthy Adults of the Effects of Hydrogen Water Foot Baths

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To verify the effects of foot baths using hydrogen water (oxidation-reduction potential: -87 to -168 mV, hydrogen content: 0.1 to 0.2 ppm), seven healthy adult people were given foot baths using tap water and hydrogen water, and the results compared. The results show that when using the hydrogen water foot bath, there was a significant decrease in diastolic blood pressure coupled with a significant increase in the temperature of the dorsum pedis. This suggests that the effects of foot baths using hydrogen water are higher than those using tap water, and will improve peripheral blood flow.