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Effects of load on wingate test performances and reliability
- Source :
- Journal of Strength and Conditioning Research, Journal of Strength and Conditioning Research, 2014, 28 (12), ⟨10.1519/JSC.0000000000000575⟩, Journal of Strength and Conditioning Research, Lippincott, Williams & Wilkins, 2014, 28 (12), ⟨10.1519/JSC.0000000000000575⟩
- Publication Year :
- 2014
-
Abstract
- The purpose of this study was to examine the effects of 2 braking forces (8.7 and 11% of body mass, BM) on Wingate test performance, peak lactate ([La]pk), peak heart rate (HRpk), and rate of perceived exertion (RPE). Sixteen male physical education students (age: 22.7 +/- 1.3 years, height: 1.81 +/- 0.07 m, BM: 74.3 +/- 9.6 kg) performed, in a randomized order, 2 Wingate tests at 8.7% BM and 2 Wingate tests at 11% BM on a Monark cycle ergometer on 4 separate sessions. The results showed that the reliability level of mechanical measures was not affected by the braking force and was relatively similar for each variable in both braking forces (0.886 < ICC < 0.985). In addition, peak power, mean power, fatigue slope, and RPE were significantly higher (8.2, 7.0, 11.9, and 4.1%, respectively, all < 0.05) using a braking force of 11% BM compared with 8.7% BM, whereas there was no significant effect of braking force on [La]pk and HRpk. In conclusion, the results of this study suggested that the reliability of the Wingate test does not depend on the used load, and a braking force of 11% BM is more optimal for power output during Wingate test in active adults.
- Subjects :
- Male
Ergometry
Physical Exertion
Reproducibility of Results
Physical Therapy, Sports Therapy and Rehabilitation
General Medicine
Perceived exertion
Random Allocation
Young Adult
Animal science
Heart Rate
Heart rate
Exercise Test
Cycle ergometer
Humans
Orthopedics and Sports Medicine
[INFO]Computer Science [cs]
Power output
Lactic Acid
human activities
Reliability (statistics)
ComputingMilieux_MISCELLANEOUS
Fatigue
Mathematics
Wingate test
Subjects
Details
- ISSN :
- 15334287 and 10648011
- Volume :
- 28
- Issue :
- 12
- Database :
- OpenAIRE
- Journal :
- Journal of strength and conditioning research
- Accession number :
- edsair.doi.dedup.....c910d24895d564706f6552960b940896