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Does static stretching change uniformly the quadriceps elasticity in physically actives subjects?
- Source :
- Journal of ultrasound. 25(4)
- Publication Year :
- 2021
-
Abstract
- Verify the acute responses of static stretching (SS) on the rectus femoris (RF), vastus medialis (VM), and vastus lateralis (VL) elasticity and knee/hip range of motion (ROM). Additionally, to investigate if there are consistency among quadriceps muscle elasticity after SS.Acute effect of SS on pre-post-intervention design. Thirtheen healthy participants (both genders) proposed for a pre-post experimental design. RF, VM, and VL elasticity (strain ratio, SR) was evaluated bilaterally by ultrasound with quasi-static elastography. Higher SR values refer to more rigid tissues. A SS protocol of 3 series of 30 s was applied at right lower limb. The left lower limb was considered as control group. Also, photogrammetry evaluated the knee/hip ROM.For SR muscle comparisons, VM was lower (less stiff) than VL and RF at pre- and post-SS. For time comparisons, no differences were observed for SR and ROM at pre- and post-SS. However, the effect size of the quadriceps SR at SS lower limb was higher than control.Acute effects of SS did not change the quadriceps SR or knee/hip ROM in healthy and active subjects. Non-uniform quadriceps SR are observed (VM VL and RF) independently of SS. Future studies should consider different protocols, muscles, and populations.
Details
- ISSN :
- 18767931
- Volume :
- 25
- Issue :
- 4
- Database :
- OpenAIRE
- Journal :
- Journal of ultrasound
- Accession number :
- edsair.doi.dedup.....c8d74bda08f0580ce4353a8dbf421551