A family of super congruences involving multiple harmonic sums

In recent years, the congruence $$ \sum_{\substack{i+j+k=p\\ i,j,k>0}} \frac1{ijk} \equiv -2 B_{p-3} \pmod{p}, $$ first discovered by the last author have been generalized by either increasing the number of indices and considering the corresponding supercongruences, or by considering the alternating version of multiple harmonic sums. In this paper, we prove a family of similar supercongruences modulo prime powers $p^r$ with the indexes summing up to $mp^r$ where $m$ is coprime to $p$, where all the indexes are also coprime to $p$.
16 pages, final version for publication