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Walking Meeting Effects on Productivity and Mood Among White-Collar Workers
- Source :
- Journal of Occupational & Environmental Medicine. 63:e75-e79
- Publication Year :
- 2020
- Publisher :
- Ovid Technologies (Wolters Kluwer Health), 2020.
-
Abstract
- Objective Walking Meetings (WaM) have shown to be acceptable, feasible, and implementable among white-collar workers. This pilot study examines the effects of WaM on worker mood, productivity, and physical activity. Methods Eighteen white-collar workers were recruited from a university in Florida. Participants wore accelerometers for 3 consecutive weeks. During baseline week, participants continued their normal seated meetings. In weeks 2 and 3, participants conducted one walking meeting in groups of two to three people. Results Increased moderate occupational physical activity was correlated with increased productivity measured by decreased work time missed due to health reasons (r = -0.59; P = 0.03) and decreased impairment while working due to health reasons (r = -0.61; P = 0.02). In week 3, very vigorous physical activity was significantly correlated with negative mood (r = 0.69, P = 0.01). Conclusion WaM affected worker mood and productivity and increased occupational physical activity-levels.
- Subjects :
- medicine.medical_specialty
Universities
business.industry
Public Health, Environmental and Occupational Health
Physical activity
Pilot Projects
Walking
030210 environmental & occupational health
Collar
Negative mood
03 medical and health sciences
Work time
0302 clinical medicine
Mood
Workplace health promotion
Physical therapy
medicine
Humans
Occupations
business
Exercise
Productivity
Subjects
Details
- ISSN :
- 15365948 and 10762752
- Volume :
- 63
- Database :
- OpenAIRE
- Journal :
- Journal of Occupational & Environmental Medicine
- Accession number :
- edsair.doi.dedup.....7c3c803f69d083549ae03a43f3cd2dd5