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VOLLEYBALL AS AN EXERCISE PROGRAM FOR OVERWEIGHT AND OBESE FEMALE ADOLESCENTS
- Source :
- Revista Brasileira de Medicina do Esporte v.27 n.6 2021, Revista brasileira de medicina do esporte, Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE), instacron:SBMEE, Revista Brasileira de Medicina do Esporte, Volume: 27, Issue: 6, Pages: 545-548, Published: 15 NOV 2021, Revista Brasileira de Medicina do Esporte, Vol 27, Iss 6, Pp 545-548 (2021)
- Publication Year :
- 2021
- Publisher :
- FapUNIFESP (SciELO), 2021.
-
Abstract
- Introduction: Sport is very important in the lives of children and adolescents, as it brings countless benefits at the physical, psychological and social levels. Objective: The aim of the study was to investigate the effects on physical fitness of an exercise program for overweight and obese female adolescents, with an emphasis on teaching volleyball. Methods: Twenty-five volunteers participated, aged between 13 and 14 years, of which 11 were overweight or obese for statistical analysis. Anthropometric and physical capacity assessments were performed, before and after 12 weeks, through activities related to volleyball. Results: There was an increase in height and span and a reduction in waist circumference, with no significant differences in body weight, BMI, arm circumference and triceps skinfold thickness; there was an increase in the sit-and-reach test, in the number of sit-ups and in the distance of the horizontal jump. There was a decrease in the time in the square test and the 20-meter run, with no significant differences in the medicine ball throw and in the 6-minute run test. Conclusion: It is concluded that the volleyball teaching program provided benefits for the physical fitness of overweight and obese adolescents. Level of evidence II; Lower quality RCT (example
- Subjects :
- School
medicine.medical_specialty
Randomization
Waist
Physical fitness
Salud
Adolescência
Physical Therapy, Sports Therapy and Rehabilitation
Saúde
Overweight
law.invention
Randomized controlled trial
law
Medicine
Orthopedics and Sports Medicine
Escola
Voleibol
business.industry
Anthropometry
Circumference
Adolescence
Test (assessment)
Volleyball
Health
Sports medicine
Adolescencia
Escuela
Physical therapy
medicine.symptom
business
RC1200-1245
Subjects
Details
- ISSN :
- 18069940 and 15178692
- Volume :
- 27
- Database :
- OpenAIRE
- Journal :
- Revista Brasileira de Medicina do Esporte
- Accession number :
- edsair.doi.dedup.....146fa543e4ee41fc4eb567f39683e82a