Back to Search
Start Over
Comparative Study of Effect of Resistance Exercises versus Aerobic Exercises on Exercise Performance and Pulmonary Function in Adult Chronic Smokers
- Source :
- International Journal of Health Sciences and Research. 11:312-317
- Publication Year :
- 2021
- Publisher :
- Galore Knowledge Publication Pvt. Ltd., 2021.
-
Abstract
- Background: Cigarette smoking is the major cause of premature death. It accounts for 28% of all cardio vascular diseases and 40% of respiratory diseases as it is associated with impaired pulmonary function. Exercise is an effective and low cost of treatment which can promote good health of a smoker. Research indicates that individuals who maintain an exercise program are more likely to give up smoking than those who quit exercising. Methodology: 150 subjects were included in the study and divided into two groups Group A (resistance exercises) and Group B (Walking). The exercises protocol was given for six weeks. Pre post PEFR and VO2 max was calculated. Results: both the groups showed improvement post intervention (p
Details
- ISSN :
- 22499571
- Volume :
- 11
- Database :
- OpenAIRE
- Journal :
- International Journal of Health Sciences and Research
- Accession number :
- edsair.doi...........fab324fc5a07a4e65b02c7b2ddb4e3be
- Full Text :
- https://doi.org/10.52403/ijhsr.20210646