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THE HEALTH EFFECT OF SWIMMING

Authors :
U. Fomina
E. Volkova
I. Grigoreva
Source :
Materials of the National Scientific and Practical Conference "Current issues and prospects for the development of modern science".
Publication Year :
2022
Publisher :
FSBE Institution of Higher Education Voronezh State University of Forestry and Technologies named after G.F. Morozov, 2022.

Abstract

The article discusses the healing effect of swimming and water exercises, which are methods for improving health. Exercising in the aquatic environment has many benefits - it minimizes weight bearing. This can be used in the application of personalized exercise to certain populations: especially the elderly, pregnant women, and people with arthritis, diabetes, disability, or excess obesity.

Details

Database :
OpenAIRE
Journal :
Materials of the National Scientific and Practical Conference "Current issues and prospects for the development of modern science"
Accession number :
edsair.doi...........e1de1453e602f53c3d42c235ff8e190a