Energy and nutritional inadequacies in a group of recreational adult Spanish climbers

Introduction: Although nutrition is determinant in the performance of athletes, few publications on this topic are available for climbers. Objectives: To measure body composition and dietary intake in a group of recreational Spanish climbers. Material and method: For body composition data we performed the measurements included in the ISAK anthropometric restricted- profile. Daily dietary intake was self-recorded on 3 days of the week: a non-climbing day, a climbing-gym training day and a rock- climbing day. Results were compared to Spanish nutritional recommendations. Results: 61 climbers (44 men, 17 women), aged 34 ± 8 years, volunteered. Body fat % was 8.1 ± 1.5% in men and 15.7 ± 3.0% in women. A negative correlation was found between body fat % and climbing ability (P