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Dietary Nutrient Intake and Sleep

Authors :
Georgia Trakada
Source :
Nutrients. 15:2276
Publication Year :
2023
Publisher :
MDPI AG, 2023.

Abstract

Various hormones and neuropeptides implicated in energy metabolism also regulate sleep cycles and wakefulness and promote adequate and restorative sleep [...]

Details

ISSN :
20726643
Volume :
15
Database :
OpenAIRE
Journal :
Nutrients
Accession number :
edsair.doi...........70b4be1b805b43925dba1bd38ccd2e6f
Full Text :
https://doi.org/10.3390/nu15102276