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Changes in muscle strength and endurance of professional cyclists due to PycnoRacerTM
- Source :
- Journal of Physical Therapy Science. 33:339-344
- Publication Year :
- 2021
- Publisher :
- Society of Physical Therapy Science, 2021.
-
Abstract
- [Purpose] Changes in the muscle performance of professional motorized athletes using pycnogenol-containing supplements have not been clarified. The purpose of this study was to evaluate the changes in muscle strength and endurance of professional cyclists during 4 weeks of training with the use of PycnoRacerTM. [Participants and Methods] Eight professional cyclists were requested to consume PycnoRacerTM twice/day for 4 weeks. The muscle endurance test consisted of 50 consecutive knee flexion and extension exercises at 180°/sec using an isokinetic torque machine before and after PycnoRacerTM administration. The athletes' body composition, including leg muscle mass, was also measured. [Results] The maximum flexor muscle torque and 41st-50th flexion muscle torque values significantly improved after supplement consumption (average improvement of 8.5%; range, 13.3-67.2%). The leg muscle mass and body composition did not differ significantly between the two conditions. The participants showed an average improvement of 31.8% (range, 0.9-67.8%) in their total work with cycling training. No adverse events were observed. [Conclusion] The use of PycnoRacerTM may improve training, muscle strength, and endurance, but not muscle mass.
Details
- ISSN :
- 21875626 and 09155287
- Volume :
- 33
- Database :
- OpenAIRE
- Journal :
- Journal of Physical Therapy Science
- Accession number :
- edsair.doi...........4eb0d0622b3ffebb53fe960d6dc5adab
- Full Text :
- https://doi.org/10.1589/jpts.33.339