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An Integrative Approach to Strength and Neuromuscular Power Training for Basketball

Authors :
Lorena Torres-Ronda
Xavi Schelling
Source :
Strength & Conditioning Journal. 38:72-80
Publication Year :
2016
Publisher :
Ovid Technologies (Wolters Kluwer Health), 2016.

Abstract

BASKETBALL PLAYERS ACHIEVE EXCELLENCE BY FITNESS LEVELS, SPORT-SPECIFIC SKILLS, AND DECISION MAKING. IN THIS ARTICLE, THE AUTHORS PRESENT A STRENGTH AND NEUROMUSCULAR POWER TRAINING METHODOLOGY, WHICH INTEGRATES THE LATEST SCIENTIFIC KNOWLEDGE ON STRENGTH TRAINING, SUGGESTS A PRACTICAL, INTE

Details

ISSN :
15241602
Volume :
38
Database :
OpenAIRE
Journal :
Strength & Conditioning Journal
Accession number :
edsair.doi...........49ffef5c380ed9b217948051099d5992
Full Text :
https://doi.org/10.1519/ssc.0000000000000219