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Start Over
the procrastinator's guide to a HARD BODY.
- Source :
- Joe Weider's Muscle & Fitness; Jul2003, Vol. 64 Issue 7, p86, 5p, 9 Color Photographs
- Publication Year :
- 2003
-
Abstract
- Outlines a four-week training program for bodybuilding. Concept underlying the program; Basis of the cardio program; Options on the cardio program; Guideline on increasing interval training frequency.
- Subjects :
- BODYBUILDING
PHYSICAL education
WEIGHT training
EXERCISE
PHYSICAL fitness
Subjects
Details
- Language :
- English
- ISSN :
- 07445105
- Volume :
- 64
- Issue :
- 7
- Database :
- Supplemental Index
- Journal :
- Joe Weider's Muscle & Fitness
- Publication Type :
- Periodical
- Accession number :
- 9875575