THE "BUFFERED" ATHLETE Bi-Carb Soda & Lactate Accumulation.

The article offers information on the effect of Bi-Carb soda and lactic acid accumulation over physical activeness. It discusses the energy metabolism carried out in human body which includes chemical energy in the form of adenosine triphosphate, creatine phosphate (CrP) as a readily available high-energy source, and anaerobic glycolysis. Also discussed are the topics including bicarbonate loading and gastrointestinal upset.