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UNCOVERING THE MYTHS ABOUT STRETCHING.

Authors :
SANKOFF, JEFFREY
Source :
Triathlete; Jul2010, Issue 315, p38-38, 1p, 1 Color Photograph
Publication Year :
2010

Abstract

The article reports on the result of a study which reveals that contrary to popular belief, stretching does not prevent delayed onset muscle soreness (DOMS) and it reduces muscle strength and anaerobic performance.

Details

Language :
English
ISSN :
08983410
Issue :
315
Database :
Supplemental Index
Journal :
Triathlete
Publication Type :
Periodical
Accession number :
51513602