HEALTHY FOODS ON SUPERMARKET SHELVES.

DIANE SAWYER (ABC NEWS) (Off-camera) Okay, thanks Marysol. Well, now another question we want to tackle this morning, is it possible to buy packaged food and eat healthy? We're always looking for new things that meet both those criteria. The surprising answer is yes. In fact, a new study finds things like popcorn, some popular breakfast cereals, actually contain large amounts of healthy antioxidants, the same kind found in fruits and vegetables. So, we asked Lisa Drayer from 'Women's Health" magazine to find some secret healthy options on the supermarket shelves. And she's here with the brand new, good to eat and good stuff. Good to see you, Lisa. [ABSTRACT FROM PUBLISHER]