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TEEN WORK.
- Source :
- Joe Weider's Muscle & Fitness; May2008, Vol. 69 Issue 5, p180-192, 8p, 8 Color Photographs
- Publication Year :
- 2008
-
Abstract
- In this article, the authors offer guidelines to teenage physical training. The authors note that the guidelines cover workouts, nutrition and supplements. They highlight the health benefits of weightlifting to teenagers. The authors also provide procedures for executing some exercises for teenagers.
Details
- Language :
- English
- ISSN :
- 07445105
- Volume :
- 69
- Issue :
- 5
- Database :
- Supplemental Index
- Journal :
- Joe Weider's Muscle & Fitness
- Publication Type :
- Periodical
- Accession number :
- 33664334