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SHAREABLE RESOURCE: Falling in Love with Fall Prevention.
- Source :
- ACSM's Health & Fitness Journal; Jan/Feb2024, Vol. 29 Issue 1, p3-4, 2p
- Publication Year :
- 2025
-
Abstract
- The article focuses on the importance of fall prevention exercises for older adults to reduce the risk of injury. Topics include common causes of falls in older adults such as sarcopenia, balance issues, and chronic health conditions, as well as exercises to improve balance, strength, and flexibility.
Details
- Language :
- English
- ISSN :
- 10915397
- Volume :
- 29
- Issue :
- 1
- Database :
- Supplemental Index
- Journal :
- ACSM's Health & Fitness Journal
- Publication Type :
- Academic Journal
- Accession number :
- 181929623
- Full Text :
- https://doi.org/10.1249/FIT.0000000000001026