Is Existentialism the Approach of Our Time?

This article explores the relevance of existentialism in therapy and its potential to address the emotional fallout of our climate crisis. The author shares their personal experience with existentialist literature and how it shaped their perspective. They discuss the therapeutic power of existential exploration and how it can help individuals find meaning and face the fundamental truths of existence. The article also delves into the topics of mortality and responsibility, highlighting their importance in therapy and personal growth. The author argues that an existential perspective can be particularly valuable in a world facing global catastrophe and the consequences of our actions. [Extracted from the article]