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HUGE SUCCESS.

Authors :
McGlashan, Lara
Schlierkamp, Gunter
Source :
Joe Weider's Muscle & Fitness; Apr2005, Vol. 66 Issue 4, p80-84, 5p, 10 Color Photographs, 2 Charts
Publication Year :
2005

Abstract

Presents information on the arm exercise routine of Gunter Schlierkamp, winner of the 2002 Show of Strength competition in the U.S. Standing WZ-bar spider curl; Standing barbell curl; Seated alternating dumbbell curl.

Subjects

Subjects :
ARM exercises
BODYBUILDERS
BARBELLS
DUMBBELLS

Details

Language :
English
ISSN :
07445105
Volume :
66
Issue :
4
Database :
Supplemental Index
Journal :
Joe Weider's Muscle & Fitness
Publication Type :
Periodical
Accession number :
16757122

Tools

Authors Abstract Subjects Details