Back to Search
Start Over
METABOLISM AND WEIGHT MANAGEMENT.
- Source :
- IDEA Fitness Journal; Spring2023, p18-25, 8p
- Publication Year :
- 2023
-
Abstract
- The article focuses on metabolism and its role in combating obesity. It discusses the topics include the prevalence of obesity and its associated health risks, the macronutrients involved in metabolism, key components of energy expenditure, and the impact of fat mass and fat-free mass on resting metabolic rate as recent research suggests that resistance training can be an effective strategy for long-term weight management.
Details
- Language :
- English
- ISSN :
- 1548419X
- Database :
- Supplemental Index
- Journal :
- IDEA Fitness Journal
- Publication Type :
- Periodical
- Accession number :
- 164293250