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Mental Toughness: Yes, Please.

Authors :
Hathaway, Liz
Shields, Ashton
Source :
ACSM's Health & Fitness Journal; Mar/Apr2023, Vol. 27 Issue 2, p47-50, 4p
Publication Year :
2023

Abstract

The article presents the discussion on cited as a critical psychological skill and key ingredient in achieving success. Topics include ability for consistently performing towards the upper range of the talent and skill regardless of competitive circumstances; and confidence refering to the self-belief needed to successfully complete tasks being viewed as challenging.

Details

Language :
English
ISSN :
10915397
Volume :
27
Issue :
2
Database :
Supplemental Index
Journal :
ACSM's Health & Fitness Journal
Publication Type :
Academic Journal
Accession number :
162025251
Full Text :
https://doi.org/10.1249/FIT.0000000000000842