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Central moves: use Pilates exercises to teach participants about stabilization, balance and core strength.
- Source :
- IDEA Fitness Journal; Mar2007, Vol. 4 Issue 3, p79-79, 1p
- Publication Year :
- 2007
Details
- Language :
- English
- ISSN :
- 1548419X
- Volume :
- 4
- Issue :
- 3
- Database :
- Supplemental Index
- Journal :
- IDEA Fitness Journal
- Publication Type :
- Periodical
- Accession number :
- 106168787