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Training the Kenyan way.
- Source :
- Runner's World; Nov95, Vol. 30 Issue 11, p30, 1p, 2 Color Photographs
- Publication Year :
- 1995
-
Abstract
- Presents training tips on running patterned after the training of Kenyan runners. Training with someone slightly better; Training at race pace; Taking chances; Taking regular breaks; Training on soft surfaces; Eating simple foods; Running like a child.
- Subjects :
- RUNNING training
Subjects
Details
- Language :
- English
- ISSN :
- 08971706
- Volume :
- 30
- Issue :
- 11
- Database :
- Complementary Index
- Journal :
- Runner's World
- Publication Type :
- Periodical
- Accession number :
- 9510063048