WHAT cardiologists TELL THEIR FRIENDS.

The article offers suggestions for keeping one's heart healthy. It states that one should exercise or indulge in some type of physical activity as it is beneficial for heart and overall health. It mentions that one should try to analyze why he is unable to sleep properly like feeling tired and anxious could be due to depression which can lead to a heart disease. It highlights that a test which measures calcium content in coronary arteries can help to predict risk of a heart disease.