Back to Search Start Over

The Effects of Passive Leg Press Training on Jumping Performance, Speed, and Muscle Power.

Authors :
Chiang Liu
Chuan-Shou Chen
Wei-Hua Ho
Füle, Róbert János
Pao-Hung Chung
Tzyy-Yuang Shiang
Source :
Journal of Strength & Conditioning Research; Jun2013, Vol. 27 Issue 6, p1479-1486, 8p, 1 Black and White Photograph, 1 Diagram, 7 Charts
Publication Year :
2013

Abstract

The article presents information on a study on the affects of passive leg press (PLP) training on jumping performance, speed, and muscle power. The study was conducted on 30 college students who had not performed training in the previous 6 months. The study found improvement in jump performance, speed, and muscle power of subjects after 10 weeks of PLP training.

Details

Language :
English
ISSN :
10648011
Volume :
27
Issue :
6
Database :
Complementary Index
Journal :
Journal of Strength & Conditioning Research
Publication Type :
Academic Journal
Accession number :
88263968
Full Text :
https://doi.org/10.1519/JSC.0b013e31826bde9f