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The Effects of Passive Leg Press Training on Jumping Performance, Speed, and Muscle Power.
- Source :
- Journal of Strength & Conditioning Research; Jun2013, Vol. 27 Issue 6, p1479-1486, 8p, 1 Black and White Photograph, 1 Diagram, 7 Charts
- Publication Year :
- 2013
-
Abstract
- The article presents information on a study on the affects of passive leg press (PLP) training on jumping performance, speed, and muscle power. The study was conducted on 30 college students who had not performed training in the previous 6 months. The study found improvement in jump performance, speed, and muscle power of subjects after 10 weeks of PLP training.
- Subjects :
- EXERCISE equipment
ANALYSIS of variance
MUSCLE strength
CLINICAL trials
COLLEGE students
EXERCISE
EXERCISE physiology
EXERCISE tests
JUMPING
MATHEMATICS
MUSCLE contraction
MUSCLE strength testing
RESEARCH funding
STATISTICAL sampling
STATISTICS
T-test (Statistics)
STATISTICAL significance
BODY movement
RANDOMIZED controlled trials
PRE-tests & post-tests
INTER-observer reliability
RESEARCH methodology evaluation
EXERCISE intensity
DATA analysis software
DESCRIPTIVE statistics
EQUIPMENT & supplies
Subjects
Details
- Language :
- English
- ISSN :
- 10648011
- Volume :
- 27
- Issue :
- 6
- Database :
- Complementary Index
- Journal :
- Journal of Strength & Conditioning Research
- Publication Type :
- Academic Journal
- Accession number :
- 88263968
- Full Text :
- https://doi.org/10.1519/JSC.0b013e31826bde9f