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PLYOMETRICS' TRAINABILITY IN PREADOLESCENT SOCCER ATHLETES.
- Source :
- Journal of Strength & Conditioning Research; Jan2013, Vol. 27 Issue 1, p38-49, 12p, 2 Charts, 4 Graphs
- Publication Year :
- 2013
-
Abstract
- The article discusses research investigating whether preadolescent boys exhibit plyometric trainability. They recruited 45 children of approximately 11 years who were randomly assigned to either a group that participated only in regular soccer practice or a group that participated in soccer practice and plyometric training (PT), which is a method for improving muscle ability to generate explosive power. Results showed that prepubertal boys exhibited plyometric trainability.
- Subjects :
- HAND radiography
WRIST radiography
BODY composition
PHYSICAL training & conditioning
ABILITY
ADOLESCENCE
ANALYSIS of variance
ANTHROPOMETRY
ATHLETIC ability
CARDIOPULMONARY system
CLINICAL trials
EXERCISE physiology
EXERCISE tests
HEART rate monitoring
JUMPING
MOTOR ability
MUSCLE strength testing
RESEARCH funding
STATISTICAL sampling
SKINFOLD thickness
SOCCER
STATISTICS
TESTOSTERONE
PLYOMETRICS
TRAINING
DATA analysis
TREADMILLS
ANAEROBIC exercises
BODY movement
RANDOMIZED controlled trials
PRE-tests & post-tests
REPEATED measures design
EXERCISE intensity
DATA analysis software
DESCRIPTIVE statistics
CHILDREN
Subjects
Details
- Language :
- English
- ISSN :
- 10648011
- Volume :
- 27
- Issue :
- 1
- Database :
- Complementary Index
- Journal :
- Journal of Strength & Conditioning Research
- Publication Type :
- Academic Journal
- Accession number :
- 84676314