ONE-TWO PANTHER PUNCH.

The article discusses what the training evolution in the passing game means for Carolina Panthers stars Jon Beason and Jonathan Stewart. His typical leg day involves single-leg movements and some kettlebell work and his workouts can contain Bulgarian squats, transverse lunges and reverse hyperextensions. Stewart's training includes working on running routes, hand position and cutting on a dime. It cites his use of the Hula-Hoop to help him keep his balance while improvising at full speed.