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Stair MASTER.

Authors :
Hayashi, Yuki
Source :
Chatelaine; Mar2012, Vol. 85 Issue 3, p131-132, 2p
Publication Year :
2012

Abstract

The article discusses the importance of stairclimbing in toning of body muscles and reducing weight, it is mentioned that stair climbing is effective because it makes body work against gravity, also, they are easy to be followed does not requiring any specific routine.

Details

Language :
English
ISSN :
00091995
Volume :
85
Issue :
3
Database :
Complementary Index
Journal :
Chatelaine
Publication Type :
Periodical
Accession number :
71911114