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Stair MASTER.
- Source :
- Chatelaine; Mar2012, Vol. 85 Issue 3, p131-132, 2p
- Publication Year :
- 2012
-
Abstract
- The article discusses the importance of stairclimbing in toning of body muscles and reducing weight, it is mentioned that stair climbing is effective because it makes body work against gravity, also, they are easy to be followed does not requiring any specific routine.
- Subjects :
- STAIR climbing
WEIGHT loss
ANTIGRAVITY
Subjects
Details
- Language :
- English
- ISSN :
- 00091995
- Volume :
- 85
- Issue :
- 3
- Database :
- Complementary Index
- Journal :
- Chatelaine
- Publication Type :
- Periodical
- Accession number :
- 71911114