Tai Chi Enhances Self Efficacy and Exercise Behavior in Older Adults.

Authors :: Fuzhong Li
McAuley, Edward
Harmer, Peter
Duncan, Terry E.
Chaumeton, Nigel R.
Source :: Journal of Aging & Physical Activity; Apr2001, Vol. 9 Issue 2, p161, 11p, 2 Diagrams, 1 Chart
Publication Year :: 2001
Abstract: Examines the random, control trial on the effects of Tai Chi intervention program on perception of personal efficacy and exercise behavior in older adults. Details on the outcome measures of behavior exercise; Improvement on self-efficiency; Evaluation on the repeated-measures by analysis of variance.