HOW FAST ARE YOU AGEING?

Authors :: Hadgraft, Beverley
Source :: Good Health (Australia Edition); May2011, p32-35, 4p
Publication Year :: 2011
Abstract: The article discusses the health and nutritional aspects of ageing. As mentioned, beetroot contains betain which is an anti-ageing, detoxifying, liver-supporting compound that also helps maintain healthy hormone levels. Medical scientist Annalies Corse, says that identifying stressors and learning how to handle them could be the most effective anti-ageing tool. A French study has found that more education led to an 18.1% reduction of dementia.