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30 superfoods THAT MAKE A DIFFERENCE.

Authors :
Dowden, Angela
Source :
Good Medicine (Australian Consolidated Press); Oct2006, p112-114, 3p
Publication Year :
2006

Abstract

The article recommends several foods for improving one's health. Eat pine nuts since these are rich in zinc for repairing and renewing skin cells. Strawberries help prevent wrinkles due to its ellagic acid content. Pumpkin seeds contain fats and zinc needed for the production of sex hormones. Mangoes are rich in vitamin C and beta-carotene.

Details

Language :
English
Database :
Complementary Index
Journal :
Good Medicine (Australian Consolidated Press)
Publication Type :
Periodical
Accession number :
22975139