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Does Using a Weighted Vest for Walking Really Give You a Better Workout? It can boost the intensity--and your balance and posture at the same time.
- Source :
- self.com; 11/18/2024, p1-1, 1p, 1 Color Photograph
- Publication Year :
- 2024
- Subjects :
- BONE health
EXERCISE equipment
FITNESS walking
POSTURAL muscles
BONE density
Subjects
Details
- Language :
- English
- ISSN :
- 01490699
- Database :
- Complementary Index
- Journal :
- self.com
- Publication Type :
- Periodical
- Accession number :
- 180982493